http://www.dailytelegraph.com.au/entertainment/arts/eating-lunch-away-from-your-desk-could-be-the-best-thing-you-do-for-your-health-today/story-fniv7r7y-1226931933455?nk=7e8b6920f6f37883ef63c1c5dfcb42d2
This article tells us that it's benefit for your health to eat lunch away from your seats.
Eating lunch at right time and you could avoid be fat. Additionally if you eat lunch away from work, you could avoid back and neck pain, improve your memory with a nap, and make better your energy level with a lunch workout.
Therefore, I think that we should away from our seats for a few minutes in order to have more healthier body and soul although we are in busy life.
댓글 없음:
댓글 쓰기